Organic Lentils

Lentils, a small but nutritionally strong member of the legume family, and they are the very good source of cholesterol-lowering fibers.

According to the USDA National Nutrient Database, 100 g of raw lentils provide 353 calories; the same weight of cooked lentils provides 116 kcal. Raw lentils are 8% water, 63% carbohydrates including 11% dietary fiber, 25% protein and 1% fat.

Health Benefits of Lentils

• Good for Muscle Generation

• Controls Diabetes

• Improves Digestion

• Heart Health

• Prevents Atherosclerosis

• Counteracting Cancer

• Good Source of Folic Acid

• Weight Management

• Healthy Nervous System

• High Iron Content