Organic Lentils

Lentils, a small but nutritionally strong member of the legume family, and they are the very good source of cholesterol-lowering fibers.
According to the USDA National Nutrient Database, 100 g of raw lentils provide 353 calories; the same weight of cooked lentils provides 116 kcal. Raw lentils are 8% water, 63% carbohydrates including 11% dietary fiber, 25% protein and 1% fat.
Health Benefits of Lentils
Good for Muscle Generation
Controls Diabetes
Improves Digestion
Heart Health
Prevents Atherosclerosis
Counteracting Cancer
Good Source of Folic Acid
Weight Management
Healthy Nervous System
High Iron Content